---
title: "On Becoming Yourself: Insights, Reflections and Resources | Late Diagnosis"
description: Late Diagnosis | ‘On Becoming Yourself’ explores neurodiversity-affirming blog posts on ADHD, autism, AuDHD, giftedness, 2e and authentic living for adults across Ontario.
image: https://becomingyourself.com/hubfs/Onbecoming%20yourself%2c%20resources%20for%20ADHD%2c%20Autism%2c%20AuDHD%20and%202e%20Adults-1.webp
---

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# Neurodivergent Journey Late Diagnosis

[![Woman rediscovering herself after being diagnosed with autism as an adult, moving from masking and self-doubt toward clarity, relief, and identity.](https://becomingyourself.com/hs-fs/hubfs/Rediscovering%20Yourself%20After%20a%20Late%20Diagnosis%20What%20Identity%20Looks%20Like%20on%20the%20Other%20SideV116-9.webp?width=365&name=Rediscovering%20Yourself%20After%20a%20Late%20Diagnosis%20What%20Identity%20Looks%20Like%20on%20the%20Other%20SideV116-9.webp)](https://becomingyourself.com/onbecomingyourself/what-identity-looks-like-after-late-diagnosis-of-autism)

 Apr 10, 2026, 4:00:00 PM

## [Diagnosed With Autism as an Adult: Rediscovering Your Identity After a Late Diagnosis](https://becomingyourself.com/onbecomingyourself/what-identity-looks-like-after-late-diagnosis-of-autism)

*By Michael Holker, MSW, RSW · Updated October 2026*

Identity after a late autism diagnosis means...

[![Person contemplating what is AuDHD? ADHD Symptoms and autism overlap ](https://becomingyourself.com/hs-fs/hubfs/Is%20it%20AuDHD_%20Blog.webp?width=365&name=Is%20it%20AuDHD_%20Blog.webp)](https://becomingyourself.com/onbecomingyourself/what-is-audhd)

 Jan 30, 2026, 11:00:00 AM

## [What Is AuDHD? Understanding the ADHD Autism Overlap](https://becomingyourself.com/onbecomingyourself/what-is-audhd)

**AuDHD** is a community term for being both autistic and ADHD. It is not a separate clinical diagnosis...

[![Illustration of an adult with short auburn hair and glasses arranging colourful stones on a shelf with books, plants, and artwork.](https://becomingyourself.com/hs-fs/hubfs/identity-neurodivergent-healing.webp?width=365&name=identity-neurodivergent-healing.webp)](https://becomingyourself.com/onbecomingyourself/the-role-of-identity-in-neurodivergent-healing)

 Sep 11, 2025, 7:30:52 AM

## [The Role of Identity in Neurodivergent Healing](https://becomingyourself.com/onbecomingyourself/the-role-of-identity-in-neurodivergent-healing)

"I am not what happened to me. I am what I choose to become." — Carl Jung

*By Michael Holker, MSW,...*

[![Man pondering the Impact of ADHD and Autism on their Life](https://becomingyourself.com/hs-fs/hubfs/FeaturedImage.png?width=365&name=FeaturedImage.png)](https://becomingyourself.com/onbecomingyourself/neurodivergent-men-challenges-therapy)

 Feb 12, 2025, 11:41:21 AM

## [Neurodivergent Men: Autism, ADHD, Masking and Therapy](https://becomingyourself.com/onbecomingyourself/neurodivergent-men-challenges-therapy)

Neurodivergent men, whether autistic, ADHD, AuDHD or gifted, are often diagnosed late or not at...

[![Puzzle pieces representing ADHD and autism traits.](https://becomingyourself.com/hs-fs/hubfs/05045B42-D8D9-4E7E-B57B-475BF5B02C83%20(1).webp?width=365&name=05045B42-D8D9-4E7E-B57B-475BF5B02C83%20(1).webp)](https://becomingyourself.com/onbecomingyourself/understanding-adhd-autism-journey)

 Jan 24, 2025, 8:50:00 AM

## [Late Diagnosis of AuDHD: A Journey to Self-Discovery](https://becomingyourself.com/onbecomingyourself/understanding-adhd-autism-journey)

**“Know thyself.” – Socrates**

This article explains how late diagnosis of ADHD, autism, or both can...

#### Welcome,

We’re glad you’re here. Dive into articles, tools, and insights designed to help you better understand yourself, grow, and feel great. Whether you’re exploring neurodivergence, seeking tips for emotional balance, or simply learning more, we hope these resources support your journey.

###### **Anecdotes and Confidentiality**

Personal anecdotes bring ideas to life and foster connection. The identifying details have been changed to ensure confidentiality. These stories illustrate concepts, acknowledging that everyone’s journey is unique.

###### **Disclaimer**

This information is for informational purposes only and is not a substitute for medical advice. Please consult a healthcare provider regarding any medical concerns. I am a registered social worker offering psychotherapy services to Ontario residents.  For a complimentary [Meet & Greet](https://becomingyourself.com/contact) or more on my practice, reach out!

We hope these resources help you pursue a more authentic, meaningful life.

![Late-Diagnosed Autism, ADHD puzzle-1-1](https://becomingyourself.com/hs-fs/hubfs/Late-Diagnosed%20Autism%2c%20ADHD%20puzzle-1-1.webp?width=900&height=506&name=Late-Diagnosed%20Autism%2c%20ADHD%20puzzle-1-1.webp "Late-Diagnosed Autism, ADHD puzzle-1-1")

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1108 - 250 Consumers Rd. #413  
North York, ON M2J4V6  
(For Mailing Purposes Only) 

Becoming Yourself Counselling and Consulting provides neurodiversity-affirming online therapy for adults across Ontario.

Virtual Counselling is available across Ontario, including Toronto, Ottawa, Hamilton, London, Kitchener-Waterloo, Mississauga, and elsewhere in Ontario.

**THERAPY FOR:**

[ADHD](https://becomingyourself.com/adhd-therapy-for-adults-in-ontario)

[AUTISM](https://becomingyourself.com/autism-therapy-for-adults-in-ontario)

[AuDHD](https://becomingyourself.com/audhd-therapy-in-ontario)

[Gifted & Neurodivergent (2e)](https://becomingyourself.com/therapy-for-gifted-adults-in-ontario)

**DISCOVER:**

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