--- title: "On Becoming Yourself: Insights, Reflections and Resources | Late Diagnosis" description: Late Diagnosis | ‘On Becoming Yourself’ explores neurodiversity-affirming blog posts on ADHD, autism, AuDHD, giftedness, 2e and authentic living for adults across Ontario. image: https://becomingyourself.com/hubfs/Onbecoming%20yourself%2c%20resources%20for%20ADHD%2c%20Autism%2c%20AuDHD%20and%202e%20Adults-1.webp --- [Skip to main content](https://becomingyourself.com/onbecomingyourself/tag/late-diagnosis#main-content) [![Becoming Yourself Logo - Secondary](https://becomingyourself.com/hubfs/Becoming%20Yourself%20Logo%20-%20Secondary.svg) ![Becoming Yourself Logo - Secondary](https://becomingyourself.com/hubfs/Becoming%20Yourself%20Logo%20-%20Secondary.svg) ![Becoming Yourself Logo - Secondary](https://becomingyourself.com/hubfs/Becoming%20Yourself%20Logo%20-%20Secondary.svg) ![Becoming Yourself Logo - Secondary](https://becomingyourself.com/hubfs/Becoming%20Yourself%20Logo%20-%20Secondary.svg)](https://becomingyourself.com) - [Home](https://becomingyourself.com) - [Services & Approach](https://becomingyourself.com/neurodiversity-affirming-therapy-ontario) - [Our Team](https://becomingyourself.com/team) - [Contact](https://becomingyourself.com/contact) - [Blog](https://becomingyourself.com/onbecomingyourself) Open main navigation Close main navigation - [Home](https://becomingyourself.com) - [Services & Approach](https://becomingyourself.com/neurodiversity-affirming-therapy-ontario) - [Our Team](https://becomingyourself.com/team) - [Contact](https://becomingyourself.com/contact) - [Blog](https://becomingyourself.com/onbecomingyourself) - [FREE Meet & Greet](https://becomingyourself.janeapp.com/#/list) [FREE Meet & Greet](https://becomingyourself.janeapp.com/#/list) [Blog](https://becomingyourself.com/onbecomingyourself) Tags - [Autism](https://becomingyourself.com/onbecomingyourself/tag/autism) - [neurodiversity-affirming therapy](https://becomingyourself.com/onbecomingyourself/tag/neurodiversity-affirming-therapy) - [Identity and Self](https://becomingyourself.com/onbecomingyourself/tag/identity-and-self) - [ADHD](https://becomingyourself.com/onbecomingyourself/tag/adhd) - [Burnout and Masking](https://becomingyourself.com/onbecomingyourself/tag/burnout-and-masking) - [AuDHD](https://becomingyourself.com/onbecomingyourself/tag/audhd) - [Gifted and Twice-Exceptional (2e)](https://becomingyourself.com/onbecomingyourself/tag/gifted-and-twice-exceptional-2e) Search - [Autism](https://becomingyourself.com/onbecomingyourself/tag/autism) - [neurodiversity-affirming therapy](https://becomingyourself.com/onbecomingyourself/tag/neurodiversity-affirming-therapy) - [Identity and Self](https://becomingyourself.com/onbecomingyourself/tag/identity-and-self) - [ADHD](https://becomingyourself.com/onbecomingyourself/tag/adhd) - [Burnout and Masking](https://becomingyourself.com/onbecomingyourself/tag/burnout-and-masking) - [AuDHD](https://becomingyourself.com/onbecomingyourself/tag/audhd) - [Gifted and Twice-Exceptional (2e)](https://becomingyourself.com/onbecomingyourself/tag/gifted-and-twice-exceptional-2e) # Neurodivergent Journey Late Diagnosis [![Woman rediscovering herself after being diagnosed with autism as an adult, moving from masking and self-doubt toward clarity, relief, and identity.](https://becomingyourself.com/hs-fs/hubfs/Rediscovering%20Yourself%20After%20a%20Late%20Diagnosis%20What%20Identity%20Looks%20Like%20on%20the%20Other%20SideV116-9.webp?width=365&name=Rediscovering%20Yourself%20After%20a%20Late%20Diagnosis%20What%20Identity%20Looks%20Like%20on%20the%20Other%20SideV116-9.webp)](https://becomingyourself.com/onbecomingyourself/what-identity-looks-like-after-late-diagnosis-of-autism) Apr 10, 2026, 4:00:00 PM ## [Rediscovering Yourself After a Late Diagnosis: What Identity Looks Like on the Other Side](https://becomingyourself.com/onbecomingyourself/what-identity-looks-like-after-late-diagnosis-of-autism) *By Michael Holker BSW, MSW, Registered Social Worker | Psychotherapist | Published: July 2026* *This...* [![Person contemplating what is AuDHD? ADHD Symptoms and autism overlap ](https://becomingyourself.com/hs-fs/hubfs/Is%20it%20AuDHD_%20Blog.webp?width=365&name=Is%20it%20AuDHD_%20Blog.webp)](https://becomingyourself.com/onbecomingyourself/what-is-audhd) Jan 30, 2026, 11:00:00 AM ## [What Is AuDHD? Understanding the ADHD Autism Overlap](https://becomingyourself.com/onbecomingyourself/what-is-audhd) What is AuDHD? For many adults suffering with [ADHD symptoms](https://becomingyourself.com/adhd-therapy-for-adults-in-ontario), there feels like something “more” is... [![Illustration of an adult with short auburn hair and glasses arranging colourful stones on a shelf with books, plants, and artwork.](https://becomingyourself.com/hs-fs/hubfs/identity-neurodivergent-healing.webp?width=365&name=identity-neurodivergent-healing.webp)](https://becomingyourself.com/onbecomingyourself/the-role-of-identity-in-neurodivergent-healing) Sep 11, 2025, 7:30:52 AM ## [The Role of Identity in Neurodivergent Healing](https://becomingyourself.com/onbecomingyourself/the-role-of-identity-in-neurodivergent-healing) "I am not what happened to me. I am what I choose to become." — Carl Jung *By Michael Holker BSW,...* [![Puzzle pieces representing ADHD and autism traits.](https://becomingyourself.com/hs-fs/hubfs/05045B42-D8D9-4E7E-B57B-475BF5B02C83%20(1).webp?width=365&name=05045B42-D8D9-4E7E-B57B-475BF5B02C83%20(1).webp)](https://becomingyourself.com/onbecomingyourself/understanding-adhd-autism-journey) Jan 24, 2025, 8:50:00 AM ## [Late Diagnosis of AuDHD: A Journey to Self-Discovery](https://becomingyourself.com/onbecomingyourself/understanding-adhd-autism-journey) **“Know thyself.” – Socrates** This article explains how late diagnosis of ADHD, autism, or both can... #### Welcome, We’re glad you’re here. Dive into articles, tools, and insights designed to help you better understand yourself, grow, and feel great. Whether you’re exploring neurodivergence, seeking tips for emotional balance, or simply learning more, we hope these resources support your journey. ###### **Anecdotes and Confidentiality** Personal anecdotes bring ideas to life and foster connection. The identifying details have been changed to ensure confidentiality. These stories illustrate concepts, acknowledging that everyone’s journey is unique. ###### **Disclaimer** This information is for informational purposes only and is not a substitute for medical advice. Please consult a healthcare provider regarding any medical concerns. I am a registered social worker offering psychotherapy services to Ontario residents.  For a complimentary [Meet & Greet](https://becomingyourself.com/contact) or more on my practice, reach out! We hope these resources help you pursue a more authentic, meaningful life. ![Late-Diagnosed Autism, ADHD puzzle-1-1](https://becomingyourself.com/hs-fs/hubfs/Late-Diagnosed%20Autism%2c%20ADHD%20puzzle-1-1.webp?width=900&height=506&name=Late-Diagnosed%20Autism%2c%20ADHD%20puzzle-1-1.webp "Late-Diagnosed Autism, ADHD puzzle-1-1") [![Becoming Yourself Logo ](https://becomingyourself.com/hs-fs/hubfs/Social%20Media%20Logo%20-%20Secondary%20Light-4.png?width=228&height=87&name=Social%20Media%20Logo%20-%20Secondary%20Light-4.png "Becoming Yourself Logo ")](https://becomingyourself.com/hubfs/BecomingYourselSolidColoursNoWordingTransparent-2.png) 1108 - 250 Consumers Rd. #413 North York, ON M2J4V6 (For Mailing Purposes Only)  Becoming Yourself Counselling and Consulting provides neurodiversity-affirming online therapy for adults across Ontario. Virtual Counselling is available across Ontario, including Toronto, Ottawa, Hamilton, London, Kitchener-Waterloo, Mississauga, and elsewhere in Ontario. **THERAPY FOR:** [ADHD](https://becomingyourself.com/adhd-therapy-for-adults-in-ontario) [AUTISM](https://becomingyourself.com/autism-therapy-for-adults-in-ontario) [AuDHD](https://becomingyourself.com/audhd-therapy-in-ontario) [Gifted & Neurodivergent (2e)](https://becomingyourself.com/therapy-for-gifted-adults-in-ontario) **DISCOVER:** [Home](https://becomingyourself.com) [Services & Approach](https://becomingyourself.com/neurodiversity-affirming-therapy-ontario) [Our Team](https://becomingyourself.com/team) [Contact](https://becomingyourself.com/contact) [On Becoming Yourself Blog](https://becomingyourself.com/onbecomingyourself) © 2026 Becoming Yourself Counselling and Consulting.  All rights reserved. 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