Finding a therapist is hard enough. Finding one you don't have to explain yourself to — who won't mistake your masking for coping, or your burnout for laziness — can feel impossible. That's what this practice was built for.
We're the two Registered Social Workers (RSW) — both in good standing with the Ontario College of Social Workers and Social Service Workers — behind Becoming Yourself Counselling and Consulting — and we came to this work by different paths: one of us through lived experience of neurodivergence, one through years of helping people understand the patterns beneath their struggles. The path we walk with clients, though, is the same one.
In therapy, we walk it beside you — from finding your direction to living as who you actually are. It's a journey.
Becoming Yourself Counselling & Consulting is a neurodiversity-affirming virtual therapy practice serving adults across Ontario. Its two Registered Social Workers are Michael Holker, MSW, RSW, who works with ADHD, autistic, AuDHD, and gifted (2e) adults, and Euodia Leung, MSW, RSW, who works with anxiety, self-esteem, depression, and university students. Both offer a free 20-minute meet-and-greet.
Founder. Late-identified neurodivergent therapist. ADHD, autism, AuDHD & gifted (2e) adults.
"Finally having language for my experience changed my life. Helping you find yours is why I do this work."
A therapist who discovered his own neurodivergence later in life, Michael founded Becoming Yourself to be the practice he couldn't find as a client. He supports ADHD, autistic, AuDHD, and gifted (2e) adults — late-diagnosed, high-masking, burned out, or still exploring — with 15+ years of experience in the social services field and the kind of understanding that isn't learned from textbooks.
Most of Michael's caseload is adults who found out late — including those seeking AuDHD therapy and gifted and twice-exceptional adults who spent years being told they were coping fine.
Associate Therapist. Anxiety, depression, self-esteem, students & life transitions — including adults exploring neurodivergence.
"Growth doesn't begin by becoming someone else. It begins by understanding who you've been all along."
Euodia works with adults navigating anxiety, depression, self-esteem, identity, and life transitions — including those exploring neurodivergence. Her compassion-focused, transdiagnostic approach starts with a question few therapists ask: what has helped you get through until now? Rather than treating your coping as flaws, she helps you understand where they came from — and what might serve you better.
Michael works primarily with ADHD, autistic, AuDHD, and gifted (2e) adults — especially around late diagnosis, masking, and burnout — and brings lived experience of neurodivergence.
Euodia works with anxiety, depression, self-esteem, identity, and life transitions, including adults exploring neurodivergence.
Somewhere in between, or not sure? That's exactly what the free meet-and-greet is for — you can't get this wrong, and you can switch anytime.
If you're exploring ADHD, autism, or both, that's the centre of our work — start with ADHD therapy for adults or autism therapy for adults to see how we approach each.
If you're carrying anxiety, self-criticism, or the exhaustion of holding yourself to an impossible standard, wondering if you might be neurodivergent (ADHD, autistic, or both) — whether or not you've ever used the word neurodivergent about yourself — Euodia's curious approach could help.
That's okay too. See the full range of what we help with — ADHD, autism, AuDHD, giftedness, anxiety, and the tangled places in between — and how our neurodiversity-affirming approach works.
We met as colleagues years before Becoming Yourself existed. Even then, what stood out wasn't how we worked — it was why. People open up when they feel genuinely understood. The care that helps neurodivergent clients feel safe is the care everyone deserves. Neither of us would compromise on that. So we kept in touch, followed each other's careers, and when the chance to practice together arrived, the foundation was already years old. These are the values that brought us together — and the ones we'll bring to every session.
What we share is a way of working rather than a shared script, and you can read more about our approach to neurodiversity-affirming therapy and the modalities behind it.
Time and space to be heard without expectation or criticism.
A kinder stance toward yourself, grounded in curiosity rather than harshness.
Working with what’s present—identity, history, current realities— so change is realistic and sustainable.
A safe, steady place to reflect at your own pace.
What makes a therapist neurodivergent-affirming?
A neurodivergent-affirming therapist treats ADHD, autism, AuDHD, and giftedness as natural differences to work with — not problems to fix. Rather than helping you mask or appear more neurotypical, the focus is on understanding how your brain works and building support that fits it. Both of us practise this way: stimming is welcome, sessions are paced to your nervous system, and nothing about you is treated as broken. For the full picture, what neuro-affirming therapy involves goes deeper.
Yes, and it's genuinely fine. Fit matters more than loyalty, and no one here will be hurt by an honest "I'd like to try working with someone else." We'll handle the handover smoothly — you won't have to start your story from zero.
We share values and a philosophy — neurodiversity-affirming, compassionate, no one gets treated as broken — but your therapy belongs to you and your therapist. Your information stays with them, and nothing is shared between us without your consent.
Yes — the affirming approach runs through the whole practice, not one person. Michael specializes in neurodivergent adults and identifies as neurodivergent himself; Euodia supports neurodivergent, questioning, and neurotypical adults alike through the same lens. Whomever you work with, stimming is welcome, cameras are optional, and pacing follows your nervous system.
We're growing thoughtfully — the practice expands only when we find clinicians who genuinely share our approach. If you're waiting for a specific specialty or availability, mention it at your meet-and-greet, and we'll let you know when something changes.
Choose a therapist above — or just choose a time, and we'll figure out the rest together. Book your free 20-minute meet-and-greet.
Have more questions, or are you looking to book a meet & greet? Our contact page provides answers and a form to reach us.
“Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.”- C.G. Jung
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