Let’s Connect

Reaching out to begin therapy is not always easy. It can feel uncertain, especially if you have experienced misunderstanding or invalidation in the past. That is why I aim to make the process straightforward and welcoming.

Here are a few things to know before you reach out:

• Who I work with: I provide therapy for individual adults living anywhere in Ontario. My focus is on supporting neurodivergent individuals, including those with ADHD, Autism, AuDHD, 2e, and giftedness.
• How sessions take place: All sessions are conducted online through a secure telehealth platform. This allows you to access therapy from the comfort and privacy of your home, without the need to commute.
• What we might work on together: Sessions may focus on exploring anxiety, experimenting with tools for emotion regulation, unpacking the impact of masking, reflecting on burnout, and developing a stronger sense of self-acceptance. Each session is tailored to your needs.

As a neurodiversity-affirming therapist, I know how important it is to feel understood and respected. Seeking therapy as a neurodivergent individual can be challenging, especially after past experiences of rejection, invalidation or disappointment. My goal is to create a safe, nonjudgmental space where your identity is affirmed and your challenges are taken seriously.

• Free 20-minute consultation to see if we are a match to work together
• $175 per 50-minute individual session
• Covered by most extended health insurance plans under Registered Social Worker (RSW) (Contact your extended health insurance to see if you have coverage for an MSW level Registered Social Worker, RSW)
• Without benefits, fees can be claimed as a tax-deductible medical expense in Canada (Speak to your accountant for more information)
• Virtual or telephone sessions available for adults across Ontario
• Any requests for work outside of your scheduled sessions may incur additional fees, which will be billed at my hourly rate.