“The meeting of two personalities is like the contact of two chemical substances: if there is any...
On Becoming Yourself: Insights, Reflections and Resources
“The quieter you become, the more you can hear.” — Rumi
Home is meant to be a place of rest,...
Exploring masking neurodivergence, the strategies we use to fit in, and the fatigue that follows.
How seeing ADHD through a lens of strengths opens new possibilities for executive function
“What...
In today's fast-paced world, productivity is often measured by constant activity, nonstop hustle,...
Trauma affects people in unique and profound ways, and for neurodivergent adults—such as those...
In recent years, there has been a growing awareness of the importance of neurodivergent identity...
Navigating adulthood with ADHD brings distinct challenges that can impact everything from...
While summer often represents freedom and relaxation for many people, neurodivergent adults...
Living with ADHD can feel like riding an emotional rollercoaster—periods of intense focus and...
