“The meeting of two personalities is like the contact of two chemical substances: if there is any...
"Within you, there is a stillness and a sanctuary to which you can retreat at any time and be...
"The most exhausting thing in life, I have found, is being insincere." — Anne Morrow Lindbergh
This...
"What looks like chaos from one angle may be creativity from another.”
When people talk about...
By: Michael Holker BSW, MSW Registered Social Worker | Psychotherapist
"Almost everything will...
"What happened to you?" is a more honest question than "What is wrong with you?"
For many...
"I am not what happened to me. I am what I choose to become." — Carl Jung
By Michael Holker BSW,...
"The problem is not that you're not trying hard enough. The problem is that you've been trying...
"The curious paradox is that when I accept myself just as I am, then I can change." — Carl Rogers
...
“Healing should never require hiding."
I remember the first time I sat across from a therapist and...
"A Mask May Win Applause But The Nervous System Keeps The Score"
Every time we raise the bar, our...
"You yourself, as much as anybody in the entire universe, deserve your love and affection." —...
